Intermittent Fasting-Friendly Probiotic Foods for Hormonal Balance
Probiotic foods that align with intermittent fasting can aid in maintaining hormonal balance. Try these:
Top Foods
– Kimchi: Supports hormonal health.
– Kefir: Enhances hormonal regulation.
Hormonal Balance Benefits
– Balanced Hormones: Helps regulate hormonal levels.
– Improved Mood: Supports overall hormonal health.