Cycling Carbs for Fat Loss
Carb cycling involves alternating between high- and low-carb days to optimize fat loss while maintaining muscle mass.
Boosts Metabolism
On high-carb days, your metabolism gets a boost, while low-carb days help with fat burning. This cyclical approach prevents metabolic slowdown.
Customizing to Your Goals
Adjust your carb intake based on your activity levels or weight loss goals.