Incorporating Keto-Friendly Probiotic Foods
Adding probiotic-rich foods to your keto diet can be straightforward and beneficial. Here’s how to incorporate them:
Incorporation Tips
– Add Sauerkraut to Meals: Mix into salads or serve as a side.
– Include Kimchi in Stir-Fries: Adds flavor and probiotics.
Meal Planning
– Plan meals that integrate these foods regularly.
– Ensure overall keto compliance.