Keto-Friendly Probiotic Foods for Weight Management
Managing weight on a keto diet can be supported by incorporating the right probiotic foods. Here’s a list:
Effective Foods
– Kimchi: Low in carbs, supports weight management.
– Sauerkraut: Probiotic-rich and keto-compliant.
Weight Management Benefits
– Appetite Control: Helps manage cravings.
– Metabolic Support: Enhances fat metabolism.