What Vegetables Are Low in Calories but High in Protein?

Low-Calorie, High-Protein Vegetables

Vegetables like spinach, broccoli, and peas offer protein and are relatively low in calories. Spinach has 7 calories and 1 gram of protein per cup, broccoli 55 calories and 4 grams, and peas 62 calories and 4 grams.

USA TIP:

Find these at Safeway and Trader Joe’s.

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