What Vegetables Offer the Best Carb Balance for Weight Loss?

Balanced Carb Vegetables for Weight Loss

Vegetables like spinach, Brussels sprouts, and green beans offer a good carb balance for weight loss. Spinach has 6 grams of carbs per cup, Brussels sprouts 8 grams, and green beans 7 grams.

USA TIP:

Find these balanced-carb veggies at Safeway and Trader Joe’s.

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