What Vegetables Should You Eat for Breakfast?

Best Veggies for a Morning Boost

Spinach, tomatoes, and bell peppers are excellent vegetables to incorporate into breakfast. They are full of vitamins and antioxidants that can start your day off right.

TIP:

Add these to omelets or breakfast bowls for a nutritious and satisfying meal.

USA Brands:

Pre-chopped breakfast veggie mixes can be found at Whole Foods and Kroger.

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