What’s a good replacement for sugary yogurt?

Can you find a healthier yogurt alternative?

Absolutely! Here’s how:

Instead of sugary, flavored yogurts, opt for plain Greek yogurt or plant-based alternatives like almond or coconut yogurt. Greek yogurt is packed with protein and can be sweetened naturally with fruits, honey, or a sprinkle of cinnamon. Many Americans now prefer plant-based yogurts for fewer calories and no added sugars, making them a great option for weight management.

  • Yogurt, but better!
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